• Banana Açaí Bowl
    Breakfast,  Thermomix®

    Banana Açaí Bowl

    I used to make smoothie bowls before to boost my immune system and make sure I was eating enough fruits and or vegetables. Now I make them to not only boost my immune system, but also my energy levels! Having everyone at home these days has been a little exhausting, since our days are now very busy and the nights are still rough with a 5 month old not sleeping through the night. I feel so much better when I make on of these açaí bowls! You can find frozen açaí packets in the freezer section of your grocery store. I blend them with bananas, or any other frozen fruit.…

  • Strawberry Banana Almond Butter Bowl
    Breakfast

    Strawberry Banana Almond Butter Bowl

    Strawberries, bananas and chocolate are one of my all-time favorite combinations. Add some cashews, almond butter and honey to the mix and this is one of the best breakfast bowls ever! The cacao nibs are not sweet, but offer healthy antioxidants and a rich cocoa taste to the bowl, along with a nice crunch. The strawberries, banana and honey sweeten up this healthy breakfast bowl, and the almond butter and cashews add protein. You can top plain yogurt, rolled oats, or your favorite muesli with the toppings to make this breakfast bowl complete. Once my spoon digs in, it does not stay this neat. I actually like to stir it…

  • Mini Acai Bowls
    Breakfast

    Mini Acai Bowls

    Lately my toddler and I have been spending a lot of time in the kitchen. She loves having “cooking lessons” from me, and we enjoy decorating the food we make for dad. I recently bought some stainless steel food “cookie cutters” so we can make different shapes out of vegetables, fruits and breads. These shooting star acai bowls are a great, healthy way to start your day. I decided to make them mini to lower the sugar content. To get a thick consistency, almost all of the ingredients need to be frozen. You can likely find acai purée packets near the frozen fruit in the freezer section of your grocery…