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Meal Plans

Healthy Summer Meal Plan 1

Healthy Summer Meal Plan 1

Ever since I had my second baby, Sofia, life became much more busy and all things led to having more ...
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Hi, I'm Kristianne: Pharmacist, mom, and healthy recipe fanatic. Let's get healthy!

thecookingrx
Chai Spiced Pumpkin Latte (#ad | @t2tea)⁠ ⁠ ⁠ I found my favorite cozy drink this fall: a pumpkin chai latte! It is easy to make with @t2tea Happy Chai Super Latte, which is a powdered herbal and black tea blend packed with delicious warming spices, including cinnamon and cardamom. You can add your favorite warmed milk (regular or plant-based, I love to add frothed almond milk) along with some pumpkin puree and T2 Happy Chai Super Latte and you get a warm, velvety latte. It is such a treat. Don’t forget to drizzle on the whipped cream and caramel!⁠ ⁠ www.t2tea.com⁠ ⁠ Ingredients:⁠ 1 packet T2 Happy Chai Super Latte⁠ 1 tbsp pumpkin purée⁠ 1 cup milk or plant-based milk⁠ Pinch of pumpkin pie spice (optional)⁠ ½ tsp caramel sauce (optional)⁠ ⁠ Instructions:⁠ 1. Add the milk to a small pot and heat on low until it just starts to bubble.⁠ 2. Add the packet of Happy Chai Super Latte to a mug.⁠ 3. Add the pumpkin purée, spice and caramel sauce, then pour some of the milk into the mug and mix well.⁠ 4. Add the remaining frothed milk over the top and decorate with whipped cream and caramel sauce.⁠ ⁠ Makes 1 serving⁠ ⁠ #latte #pumpkinspicelatte #fallrecipes #falldrinks #tea #superlatte #t2tea #feedfeed #veganrecipes #plantbased #vegetarian #pumpkinrecipes #food52 #huffposttaste #pumpkin #pumpkinlatte #drinks #fall #drinkrecipes #glutenfreerecipes #momsofinsta #momlife #foodphotography #drinkphotography #picoftheday #froth #caramel #whippedcream #cinnamon
Vegan Cheese Sauce⁠ ⁠ Does anyone else have so Vegan Cheese Sauce⁠ ⁠ Does anyone else have soft pretzels and cheese embedded in their high school memories? Is it just me? Whether at lunch break or football games, those pretzels were always there! My guilty pleasure for sure. When I started learning how to make more vegan recipes, one of the first things I wanted to do was experiment with cheese subs. I found a vegan cheese sauce when making some vegan mac and cheese in my Thermomix one day, and had to share it with you guys! This recipe is amazing! This vegan cheese sauce has a creamy cashew base, nutritional yeast for that cheesy flavor, and some veggies to boot. It is so much better than that cheese sauce you remember :)⁠ ⁠ Recipe link in my bio, @thecookingrx⁠ ⁠ ⁠ #thecookingrx #food #softpretzels #feedfeed #bretzel #rezepte #vegancheese #wholefoods #cheesesauce #healthyfood #thrivemags #veganmealprep #eatclean #weightlossrecipes #buzzfeast #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #foodie #healthysnacks #instafoodie #foodphotography #foodblogger #vegan #bestofvegan #vegansofig #thermomixusa #thermomixconsultant
What would you make with a pumpkin 🎃? Go! #the What would you make with a pumpkin 🎃? Go! #thecookingrx #pumpkin #fallrecipes #feedfeed #fall #veganrecipes #vegansofig #wholefoods #cleaneating #healthyfood #healthylifestyle #healthyrecipes #momlife #weightlossrecipes #buzzfeast #f52grams #easyrecipes #plantbased #foodphotography #vegetarian #mealprep #veganmealprep #instafoodie #fallrecipes #foodblogger #vegan #foodphotography #pharmacist #thermomixusa #thermomixconsultant
Apple Crisp (v)⁠ ⁠ It isn't fall without an ap Apple Crisp (v)⁠ ⁠ It isn't fall without an apple crisp baking in the oven and making the entire house smell like cinnamon apples, right?! Apple crisp is one of my favorite fall desserts, if not my favorite. Growing up, my mom and I made it all of the time. I use our recipe paired with one in the Thermomix recipe database, because it is so easy to blitz up the crust in the Thermomix bowl and chop the apples as well. Instead of butter, I use refined coconut oil (same amount in weight). If you use refined, it takes away the coconut taste but still gives you that delicious crumbly crust on top! You can also add oats and nuts to the crust if you like. I always switch it up a little. And of course, add lots and lots of cinnamon (or apple pie spice / allspice) to the apples!⁠ ⁠ Recipe link in my bio, @thecookingrx⁠ ⁠ Happy Monday my friends.⁠ ⁠ ⁠ #thecookingrx #falldesserts #applecrisp #feedfeed #fallrecipes #applepie #applerecipes #wholefoods #fallbaking #healthyfood #healthylifestyle #easydesserts #eatclean #weightlossrecipes #buzzfeast #f52grams #vegandesserts #plantbased #healthyrecipes #vegetarian #baking #healthydesserts #kidfood #pharmacist #foodblogger #vegan #foodphotography #beautifulfood #thermomixusa #thermomixconsultant
Fall Sweet Potato Avocado Salad (v, gf)⁠ ⁠ Hap Fall Sweet Potato Avocado Salad (v, gf)⁠ ⁠ Happy FriYAY!⁠ ⁠ This is one of my favorite fall salads: mixed greens with roasted sweet potatoes with salt and pepper, pumpkin seeds, hemp seeds, pecans, dried cranberries tossed in a cider vinaigrette. I could eat this salad for lunch every day.⁠ ⁠ Have a great weekend!⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #sweetpotato #fallsalad #fallrecipes #wholefoods #cleaneating #healthyfood #saladrecipes #foodphotography #eatclean #weightlossrecipes #buzzfeast #f52grams #plantbasedrecipes #plantbased #healthyrecipes #vegetarian #bestofvegan #glutenfreerecipes #instafoodie #nourish #foodblogger #vegansofig #veganfoodshare #vegan #thermomixusa #thermomixconsultant
One Pan Pumpkin Curry | #sponsored (@fisslerusa) One Pan Pumpkin Curry | #sponsored (@fisslerusa) One pot or pan meals are my favorite, because it is less multitasking and easier cleanup! This one pan vegan pumpkin curry is the perfect weeknight meal, because it includes your protein, carbs and vegetables all in one delicious meal. My favorite pan to use for my one pan meals is my @fisslerusa serving pan from the original-profi collection. It is large enough to feed my entire family one meal cooked inside of it, and it has two handles to carry over to the table easily. I also love the lid it comes with - it is glass, so I can see through it! Fissler offers premium German-made scratch-resistant cookware that works on any stovetop (I have an induction cooktop and my Fissler pots and pans work great on it). This pumpkin curry includes fresh chopped pumpkin, red onion, chickpeas, and spinach cooked in a creamy coconut curry sauce. This dish is vegan and gluten-free. Here is the recipe: Ingredients 1 tbsp olive oil ½ red onion, chopped 2 garlic cloves, minced 1 tbsp fresh minced ginger 1 cup fresh chopped pumpkin 1 potato, peeled and cubed 2 tbsp curry powder 1 tsp turmeric powder 1 14 oz can coconut milk 1 tsp vegetable stock paste 1 14 oz can chickpeas, drained 1 cup fresh spinach ½ tsp salt ¼ tsp pepper Instructions 1. Heat the olive oil in the pan and add the red onion, garlic, and minced ginger. Cook for 5 minutes over medium heat, stirring occasionally. 2. Add the pumpkin and curry powder and cook for 5 minutes, stirring occasionally. 3. Add the potato, turmeric, coconut milk, salt, pepper, and vegetable stock paste and bring to a boil. Turn the heat down low, cover, and simmer for 25 min. 4. Add chickpeas and spinach, stir, cover, and continue to cook for 5 min on low heat. 5. Serve warm. Makes 4 portions #HealthyMealswithFissler #fissler #pumpkinrecipes #pumpkincurry #curryrecipes #vegancurryrecipes #veganrecipes #plantbased #weeknightdinner #onepotmeal #onepotrecipes #feedfeed #food52 #huffposttaste #vegansofig #foodphotography #fallrecipes #easydinnerrecipes #healthydinnerrecipes #healthymealprep #mealprep #veganmealprep #bestofvegan #curry #vegancurry #familyfriendlymeals #onepotmealswithfissler
Ginger Mandarin Salmon (#ad | @bluehousesalmon) G Ginger Mandarin Salmon (#ad | @bluehousesalmon) Glazed salmon is SO DELICIOUS! Today I’m sharing a healthy, immune-boosting and heart-healthy recipe featuring USA raised Bluehouse Salmon. Bluehouse Salmon raises happy salmon sustainably, without hormones, antibiotics, or microplastics. They just received a Heart Check certification from the American Heart Association, since salmon is a heart-healthy food. Salmon is high in protein, and when combined with other immune-boosting ingredients like ginger and mandarins, you have the perfect immunity boosting meal to keep you healthy. Now that the weather is getting cooler, it is a great time to add some immune-boosting foods and recipes into your weekly meal prep routine. This ginger mandarin salmon is easy to make, even during the week if you are short on time. The marinade comes together really quickly, and the salmon only needs to be in it for about 30 minutes. While you are waiting, you could prepare sides like rice or spinach, and make the glaze, since the cooking time for the salmon is short. For more information about Bluehouse Salmon, visit www.bluehousesalmon.com Ingredients: 4 salmon fillets Marinade: ¼ cup olive oil 1 tbsp soy sauce 2 tbsp rice vinegar 2 tbsp sesame oil 2 cloves garlic, minced 1 tbsp fresh minced ginger ¼ cup mandarin juice 1 tbsp sesame seeds Glaze: 2 tbsp maple syrup 1 tsp soy sauce 1 tsp sesame oil ¼ cup mandarin juice Instructions: 1. Preheat the oven to 400 degrees F. 2. Whisk together the marinade ingredients in a mixing bowl and add the salmon fillets. Let stand for 30 minutes. 3. Mix the glaze ingredients together in a small bowl. 4. Place the salmon fillets on a baking tray and bake for 12 minutes. 5. Brush the glaze over the salmon right out of the oven and serve warm. Makes 4 servings #bluehousesalmon #bluehousemoments #bluehouserecipes #salmonsaturday #salmonrecipes #healthyrecipes #glazedsalmon #feedfeed #food52 #foodphotography #weeknightmeals #30minutemeals #dinnerrecipes #healthydinnerideas #healthydinnerrecipes #lunchrecipes #foodphotography #mealprep #mediterraneandiet #huffposttaste #nytcooking
Work Week Meal Prep Tips (#ad | @VeggiesMadeEasy)⁠ ⁠ Do you prep your lunches for your work week? Every Sunday I like to create a few healthy lunches that I can store in my refrigerator and take them out for lunch during my work day so I don’t have to stress about cooking something from scratch. One of my go-to work week meal prep dishes is pasta salad. They are so versatile and you can add a package of MANN™ Veggie Sides from the freezer to cut down chopping and cooking time (they are ready in 3 minutes). I like to add MANN™ Veggie Sides, like this Broccoli with Lemon Herb Sauce, to my pasta salads to easily add more vegetables to my diet.⁠ ⁠ Here is a work week meal prep checklist to get you started:⁠ ⁠ ✔️Get some containers to store your lunch in (you can store them in the refrigerator, freezer, or in your lunch bag when you go to work). I like to use glass containers with lids because I work from home. If you go to the office, you may want to consider something lighter and easier to transport.⁠ ✔️Use fresh from the store or stock your freezer with MANN™ Veggie Sides to add to your meal prep menu so that you are getting enough vegetables in your diet!⁠ ✔️Choose 3 to 5 recipes that you can easily store in the fridge or freezer in your containers during the week so you can just heat them up for lunch when you need, and cook them all on one day to prepare (I like to do this on Sundays).⁠ ✔️In addition to cooking, you can also prep individual containers of veggies or fruit to snack to cut down the time you need to spend in the kitchen during the work week.⁠ ⁠ #VeggiesMadeEasy #pastasalad #feedfeed #picoftheday #healthylunchideas #healthymealprep #wholefoods #cleaneating #healthyfood #healthylifestyle #broccoli #eatclean #weightlossrecipes #healthyfood #f52grams #momsofinstagram #plantbased #healthyrecipes #vegetarian #foodie #glutenfreerecipes #veganrecipes #workweeklunch #foodblogger #vegan #vegansofig #foodphotography #pasta #beautifulfood
Pumpkin Chia Pudding Parfaits (#ad | @iwonorganics Pumpkin Chia Pudding Parfaits (#ad | @iwonorganics) Looking for the perfect fall breakfast? These pumpkin chia pudding parfaits are the perfect way to start your day! They are made with pumpkin chia pudding, vanilla coconut yogurt, vegan caramel sauce, chopped apples and IWON Organics Maple Protein Granola Clusters.  IWON Organics offers a balanced nutrition profile in all of their products. I love how their maple granola is naturally sweetened with maple syrup, and there is no added refined sugar! It tastes so amazing and gives me all of the fall feels. The maple granola clusters also include almonds and chia seeds for more superfoods. These pumpkin chia pudding parfaits are vegan and gluten-free. Check out www.iwonorganics.com for more healthy, plant-based products. Ingredients: ¼ cup chia seeds ½ cup maple syrup 1 cup vanilla almond milk 1 cup vanilla coconut yogurt 2 tbsp pumpkin puree 1 cup IWON Organics Maple Protein Granola Clusters 1 apple, chopped 2 tbsp coconut milk 2 tbsp almond butter Instructions: 1. Whisk the chia seeds, 2 tbsp maple syrup, almond milk, and pumpkin together in a large bowl and set in the fridge to chill for 4 hours. 2. Heat 2 tbsp maple syrup, coconut milk and almond butter in a small pot until bubbly to make the vegan caramel. 3. Layer the pumpkin chia pudding, coconut yogurt, apples, caramel, and granola in each glass. Makes 2 glasses #iwonorganics #thecookingrx #breakfast #foodblog #feedfeed #mealprep #fallrecipes #mom #wholefoods #cleaneating #healthyfood #healthylifestyle #kidrecipes #eatclean #weightlossrecipes #plantbaseddiet #f52grams #chiapudding #plantbased #healthyrecipes #vegetarian #brunchideas #healthymealprep #parfait #foodblogger #vegan #vegansofig #foodphotography #pumpkinrecipes
Beet Hummus (v, gf)⁠ ⁠ I love hummus, and it i Beet Hummus (v, gf)⁠ ⁠ I love hummus, and it is so easy to make from scratch and play with flavors in my Thermomix®. For this beet hummus recipe, I cook the beets fresh then add chickpeas, tahini, garlic, lemon juice, olive oil and salt. Before serving, I like to add some fresh nutritious microgreens from my @ingarden_com (Get yours with code KRISTIANNE20 for 20% off right now at ingarden.com!).⁠ ⁠ Recipe link in my bio, @thecookingrx⁠ ⁠ ⁠ #thecookingrx #hummus #beethummus #feedfeed #hummusrecipes #tastespotting #beetrecipes #wholefoods #cleaneating #healthyfood #healthylifestyle #healthysnacks #vegansofig #weightlossrecipes #buzzfeast #f52grams #foodblogfeed #plantbased #foodphotography #vegetarian #ingarden #healthysnacks #instafoodie #microgreens #foodblogger #vegan #veganfoodshare #kidfood #thermomixusa #thermomixconsultant
Broccoli Lemon Herb Pasta (#ad | @veggiesmadeeasy) Broccoli Lemon Herb Pasta (#ad | @veggiesmadeeasy) Whether you are working from home or going back into the office, prepping your work week lunches can make things so much easier and healthier during your busy work week. For this broccoli lemon herb pasta salad, I love grabbing a bag of MANN™️ Veggie Sides from my freezer and tossing it together with some other vegetables and herbs to create a colorful, flavorful, healthy pasta. Less chopping time, and they can be cooked in only 3 minutes! I used Mann’s Broccoli with Lemon Herb Sauce for this recipe, and I love how it gave my pasta salad a rich lemon flavor. It is an easy way to add more vegetables to your diet. Pasta salads are one of my go-to meal prep lunches for my work week. What about you? Ingredients: 1 12 oz package bow-tie pasta ¼ cup olive oil 1 package MANN™️ Veggie Sides (Broccoli with Lemon Herb Sauce) 1 cup cherry tomatoes, sliced in half 1 yellow bell pepper, chopped 1 orange bell pepper, chopped 1 lemon, juiced Parsley for garnish Instructions: 1. Cook pasta according to package directions, then drain and set aside. 2. Heat olive oil in a large skillet and add all of the chopped vegetables and one package of MANN Veggie Sides (Broccoli with Lemon Herb Sauce) and cook on medium heat for about 7 minutes. 3. Add the pasta and lemon juice to the vegetables and stir well. 4. Drizzle with olive oil and sprinkle with fresh chopped parsley, salt and pepper. 5. Store in meal prep containers in the refrigerator until ready to eat for up to 3 days. Makes 4 servings #VeggiesMadeEasy #pastasalad #feedfeed #picoftheday #healthylunchideas #healthymealprep #wholefoods #cleaneating #healthyfood #healthylifestyle #broccoli #eatclean #weightlossrecipes #healthyfood #f52grams #momsofinstagram #plantbased #healthyrecipes #vegetarian #meatlessmonday #glutenfreerecipes #veganrecipes #workweeklunch #foodblogger #vegan #vegansofig #foodphotography #pasta #beautifulfood
Happy Sunday!⁠ ⁠ Today is my meal prep day. No Happy Sunday!⁠ ⁠ Today is my meal prep day. Now that Leila is back in school and I recently started a new pharmacy job, life has become much busier. Thankful that I already had meal prepping down, it really makes life so much easier!⁠ ⁠ I use my Thermomix® to do most of my meal prep (link in my bio @thecookingrx) since I can add recipes to my week on my desktop or phone and pull them right up on my Thermomix® later in the week. I also keep track of what groceries I need to buy. ⁠ ⁠ Do you meal prep? What is your strategy to keep organized during the week?⁠ ⁠ Have a great day 😘⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #mealprep #pharmacist #mom #wholefoods #cleaneating #healthyfood #healthylifestyle #kidrecipes #eatclean #weightlossrecipes #plantbaseddiet #f52grams #easymeals #plantbased #healthyrecipes #vegetarian #foodie #healthymealprep #instafoodie #mealprepsunday #foodblogger #vegan #vegansofig #foodphotography #thermomixusa #thermomixconsultant
Immune-Boosting Mediterranean Salmon Bake #ad | @b Immune-Boosting Mediterranean Salmon Bake #ad | @bluehousesalmon The weather is cooling down and there isn't a better time to start boosting your immunity with healthy recipes! Today I am sharing a healthy, immune boosting recipe featuring USA raised Bluehouse Salmon. They raise happy salmon sustainably, without hormones, antibiotics, or microplastics. Bluehouse Salmon is a clean, lean low-calorie protein source that is also low in saturated fats. They just received Heart Check certification from the American Heart Association. Salmon is high in protein, and when combined with vitamin C-packed citrus and colorful vegetables, you have the perfect immunity boosting recipe! I love how easy this recipe is to make, even on a weeknight. Everything is cooked in one dish! For more information about Bluehouse Salmon, visit their website www.bluehousesalmon.com Recipe Ingredients: 4 Bluehouse Salmon fillets ¼ cup olive oil 1 lemon, juiced 1 tbsp dill ¼ tsp salt ¼ tsp pepper 1 orange bell pepper, sliced 1 cup cherry tomatoes, sliced 1 cup chopped kale Chopped fresh parsley for garnish  Vegetable Marinade 3 tbsp olive oil 1 tbsp red wine vinegar 1 tsp mustard 1 tsp honey Salt and pepper Instructions: 1. Preheat oven to 400 F 2. Combine ¼ cup olive oil with lemon juice, dill, salt and pepper. 3. Place the salmon fillets in a greased baking dish. 4. Brush the marinade on top of the salmon. 5. Combine the vegetable marinade ingredients in a bowl and add the chopped vegetables. 6. Place the marinated vegetables around the salmon and bake for 15 minutes. 7. Sprinkle with chopped parsley and serve. Makes 4 servings #bluehousesalmon #bluehousemoments #bluehouserecipes #salmonsaturday #salmonrecipes #healthyrecipes #Mediterraneandiet #feedfeed #food52 #foodphotography #weeknightmeals #30minutemeals #dinnerrecipes #healthydinner #momlife #fishrecipes #seafood #pescatarian #sheetpandinner #sheetpanmeal #baking #easydinnerrecipes #kidfood #kidfriendlymeals #familyfriendlymeals #weeknigntdinner #WilliamsSonoma #buzzfeed #f52community
Guacamole (v, gf)⁠ ⁠ It's the middle of the we Guacamole (v, gf)⁠ ⁠ It's the middle of the week, so bring on alllll the snacks! I love making guacamole in my Thermomix®! Guacamole is one of my favorite snacks because no matter where you get it, it always tastes different! I love that everyone adds their own special touch. For me, it is lots of cumin!⁠ ⁠ Recipe linked in my bio, @thecookingrx. ⁠ ⁠ A little note about these cups...they are called "kuksa" and they have Nordic origin and were used as personal drinking cups that you would either craft yourself out of burl or given as a gift. During the time we were evacuated, my husband got it for me as a gift so I could still enjoy my coffee. I thought they are perfect to serve guacamole too!⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #guacamole #mexicanfood #kuksa #wholefoods #cleaneating #healthyfood #rei #cleaneats #eatclean #weightloss #optoutside #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #foodie #healthysnacks #foodphotography #nourish #foodblogger #vegan #veganrecipes #vegansofig #thermomixusa #thermomixconsultant
Pumpkin Streusel Muffins (v)⁠ ⁠ I've been so i Pumpkin Streusel Muffins (v)⁠ ⁠ I've been so into fall baking this week, but these pumpkin muffins were the highlight. I found this recipe in the Thermomix® recipe database and made them in my Thermomix®. As my friend Monica (@the_healthy_mix) says, they are even better than a café! I like to dunk them in my coffee :) They are so moist and the streusel topping is delicious. Plus, they make the whole house smell like fall!⁠ ⁠ Recipe link in bio, @thecookingrx⁠ ⁠ #thecookingrx #pumpkinrecipes #foodblog #feedfeed #pumpkinmuffins #muffins #muffinrecipes #wholefoods #fallrecipes #healthyfood #dessert #plantbasedrecipes #eatclean #brunchideas #buzzfeast #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #mealprepideas #fallbrunch #instafoodie #thrivemags #foodblogger #vegan #williamssonoma #vegansofig #thermomixusa #thermomixconsultant @thrivemags @thefeedfeed.vegan
French Toast Roll-ups | #ad (@egglandsbest) It is French Toast Roll-ups | #ad (@egglandsbest) It is back-to-school time again and the perfect time to plan some easy, fun recipes! These french toast roll-ups are perfect for busy mornings when the kids need something to grab and eat with their hands really quick. You can prepare them in advance and keep the in the refrigerator, and then heat them up in the morning while you get the kids ready for school. I make my french toast roll-ups with @egglandsbest organic eggs, which have less saturated fat and 6x more vitamin D, 10x more vitamin E and more than double Omega-3s and vitamin B12 than ordinary eggs. I like to fill these french toast roll-ups with nut butter (almond butter, peanut butter, or chocolate hazelnut spread) and fresh fruit. //RECIPE// Ingredients: 10 slices whole wheat bread 4 @egglandsbest eggs ½ cup milk 1 tsp ground cinnamon Nut butter and fresh fruit for garnish Instructions: 1. Preheat a non-stick skillet over medium heat. 2. Beat the eggs, milk and cinnamon together in a bowl. 3. Remove the crusts (save for bread crumbs!) and roll out each bread slice as flat as you can. 4. Spread nut butter and fill with chopped fruit and roll up tight. 4. Dip each roll in the egg mixture fully and shake off excess, then transfer to a skillet greased with butter or oil. 5. Cover and cook for 3-4 minutes, occasionally moving around to cook all sides evenly until golden brown. Makes 10 rolls #EBBackToSchool #sponsored @egglandsbest #onlyfeedmeeb #frenchtoastrollups #frenchtoast #feedfeed #backtoschoolrecipes #backtoschool #familyfriendlyrecipes #kidfood #kidrecipes #breakfastrecipes #easybreakfastrecipes #nutbutter #healthyrecipes #breakfast #healthymealprep #vegetarianrecipes #foodphotography #nytcooking #huffposttaste #cookingathome #easyrecipes #funfood #beautifulfood #mom #mealprep #breakfastideas #momlife
Aloo Gobi (v, gf)⁠ ⁠ One thing I love about my Aloo Gobi (v, gf)⁠ ⁠ One thing I love about my Thermomix® is the endless recipe inspiration and the confidence it gives me to try dishes I would normally not know how to make! We joke that we can eat in different parts of the world every night, but it is so true.⁠ ⁠ Aloo Gobi is an Indian vegetarian dish that is usually made with potatoes, cauliflower and Indian spices. I didn't have cauliflower, but I added some tomatoes and jalapeno and it turned out delicious.⁠ ⁠ Recipe link in my bio, @thecookingrx or search cookidoo.thermomix.com for Aloo Gobi⁠ ⁠ ⁠ #thecookingrx #indianfood #aloogobi #feedfeed #glutenfreerecipes #potatoes #potatorecipes #wholefoods #plantbasedrecipes #healthyfood #veganrecipes #momlife #eatclean #weightlossrecipes #buzzfeast #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #pharmacist #healthymealprep #instafoodie #foodphotography#foodblogger #vegan #vegansofig #beautifulfood #thermomixusa #thermomixconsultant
Pancake Tacos WE ARE HOME 💙💙💙 It has bee Pancake Tacos WE ARE HOME 💙💙💙 It has been a long 3 weeks on the road after evacuating from the Caldor Fire, and it feels so good to be home again. Celebrating with these pancake tacos, one of my girls' favorites! #thecookingrx #foodblog #feedfeed #buzzfeast #pancaketacos #pancakes #wholefoods #cleaneating #healthyfood #healthylifestyle #cleaneats #eatclean #weightlossrecipes #vegansofig #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #bestofvegan #healthydinnerideas #eatmoreplants #williamssonoma #foodblogger #vegan #beautifulfood #foodphotography #thermomixusa #thermomixconsultant
Raspberry Chia Pudding (v, gf)⁠ ⁠ It is treat Raspberry Chia Pudding (v, gf)⁠ ⁠ It is treat yourself Friday, so today I am sharing one of my favorite chia pudding recipes - raspberry chia pudding! It is so easy to make (I like to blend mine up in my Thermomix®). You only need some almond milk, chia seeds, fresh or frozen raspberries, and maple syrup to sweeten it up (optional). I layer with coconut yogurt and fresh fruit.⁠ ⁠ These chia pudding jars are perfect for breakfast, snacking or dessert!⁠ ⁠ Hope you have a great Friday and do something to treat yourself today.⁠ ⁠ Update on our evacuation status: We are still not allowed to return to our home, but so far it has survived the Caldor Fire and it is looking like we have a home to return to...I am so grateful and anxious to get back in my kitchen and create new recipes!!!⁠ ⁠ RECIPE⁠ ⁠ Ingredients:⁠ 1/4 cup chia seeds⁠ 1 cup almond milk⁠ 1/2 cup fresh or frozen raspberries⁠ 1 tbsp maple syrup⁠ ⁠ Instructions:⁠ 1. Add all ingredients to a blender (or mix by hand a few times letting stand a few minutes in-between) and pour into glasses.⁠ 2. Chill in the fridge for at least 4 hours to allow the pudding to set.⁠ ⁠ Makes 2 jars⁠ ⁠ #thecookingrx #chiapudding #breakfastrecipes #feedfeed #picoftheday #healthybreakfastideas #healthymealprep #wholefoods #cleaneating #healthyfood #healthylifestyle #cleaneats #eatclean #weightlossrecipes #healthydessert #f52grams #momsofinstagram #plantbased #healthyrecipes #vegetarian #foodie #healthysnacks #instafoodie #treatyourself #foodblogger #vegan #vegansofig #pharmacistmoms #thermomixusa #thermomixconsultant
Who else is holding on to summer ☀️? This was Who else is holding on to summer ☀️? This was taken a few weeks ago when I just got my new @ratiocoffee maker and was making a delicious coconut mocha ice coffee ☕ in our new kitchen. Now we are waiting to see if our home and beautiful community survives the Caldor Fire 🔥 😢 Currently evacuated and safe. A huge heartfelt thank you for all of you reaching out and checking in on me and my family, so much love 💗 #thecookingrx #momblogger #plantbaseddiet #feedfeed #supportsmallbusiness #momsofinsta #healthycooking #kidrecipes #plantpoweree #pelotonmom #womenempowerment #healthymealprep #foodphotography #food52community #californiablogger #plantbasedrecipes #healthyrecipes #kitchenremodel #healthydinnerideas #veganmealprep #pelotonmoms #thermomixusa #veganrecipes #30minutemeals #thermomix #thermomixconsultant #tm6 #pharmacist #mealprepsunday #vegansofig
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