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Meal Plans

Healthy Summer Meal Plan 1

Healthy Summer Meal Plan 1

Ever since I had my second baby, Sofia, life became much more busy and all things led to having more ...
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About


Hi, I'm Kristianne: Pharmacist, mom, and healthy recipe fanatic. Let's get healthy!

thecookingrx
Baking bread is one of my favorite weekend activit Baking bread is one of my favorite weekend activities ๐Ÿ˜‹ Recipe: Challah by Thermomix #thecookingrx #challah #bread #feedfeed #californiablogger #thermomixusa #breakfast #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #tm6 #thermomixnoir #foodphotography #kidfood #healthymeals #plantbased #rezepte #mealprep #veganrecipes #momblogger #breadtutorial #onepeloton #thermomixconsultant #pharmacist #thermomix
Simple Homemade Granola All you need is oats, nut Simple Homemade Granola All you need is oats, nuts, seeds, dried fruit, and maple syrup! Recipe on cookidoo.thermomix.com under Simple Granola #thecookingrx #granola #fallrecipes #feedfeed #californiablogger #thermomixusa #breakfast #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #tm6 #thermomixnoir #foodphotography #kidfood #healthymeals #plantbased #rezepte #mealprep #veganrecipes #momblogger #veganbowl #onepeloton #thermomixconsultant #pharmacist #thermomix
Starting my Monday with a big cup of coffee โ˜•๏ธ Starting my Monday with a big cup of coffee โ˜•๏ธ What's your morning routine? Made with my @ratiocoffee machine ๐ŸคŽ๐Ÿ–ค #coffee #coffeetime #latte #ratiocoffee #momlife #foodblogger #pharmacist #feedfeed #momblogger #pharmacistmom #cooking #recipes #vegan #plantbased #drinks #coffeereels #Monday #goodmorning
โœจ๏ธ NEW Thermomix Noir unboxing! I was so exci โœจ๏ธ NEW Thermomix Noir unboxing! I was so excited to receive my new Thermomix Noir TM6 yesterday as a gift from @thermomixusa for sales this year. It's not available in the USA yet in black, but DM me if you want me to add you to my list or if you are interested in a white one! It's the best thing I ever bought for my kitchen ๐Ÿฅฐ #thecookingrx #kitchen #kitchenremodel #feedfeed #californiablogger #thermomixusa #blackthermomix #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #tm6 #thermomixnoir #foodphotography #kidfood #healthymeals #plantbased #rezepte #mealprep #veganrecipes #momblogger #veganbowl #onepeloton #thermomixconsultant #pharmacist #thermomix
Kitchen walkthrough! This is where I spend pretty Kitchen walkthrough! This is where I spend pretty much my whole existence ๐Ÿฅฐ ๐ŸŒŸ Favorite features: โœจ๏ธ Induction cook top โœจ๏ธ Fridge with glass shelves โœจ๏ธ Quiet dishwasher โœจ๏ธ Steam oven โœจ๏ธ Stainless everything โœจ๏ธ hue lighting โœจ๏ธ Blue bahia granite island โœจ๏ธ my @thermomixusa What do you love about your kitchen? #thecookingrx #kitchen #kitchenremodel #feedfeed #californiablogger #boschhome #bluebahia #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #thermomixusa #breadrecipes #foodphotography #kidfood #healthymeals #plantbased #rezepte #mealprep #veganrecipes #momblogger #veganbowl #onepeloton #thermomixconsultant #pharmacist #thermomix
Saturdays are for...focaccia! Made in my Thermomi Saturdays are for...focaccia! Made in my Thermomix ๐Ÿ’š #thecookingrx #bread #easyrecipes #feedfeed #californiablogger #breakfast #focaccia #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #thermomixusa #breadrecipes #foodphotography #kidfood #healthymeals #plantbased #rezepte #mealprep #veganrecipes #momblogger #veganbowl #onepeloton #thermomixconsultant #pharmacist #thermomix
What I do when I'm not playing with food ๐Ÿค“ I L What I do when I'm not playing with food ๐Ÿค“ I LOVE being a drug information pharmacist! I get to learn so much and keep up with new studies every single day. Grateful ๐Ÿ™ #pharmacistlife #druginformation #pharmacist #pharmacistmom #momsofinsta #dreamjob #womeninbusiness #dayinthelife #minivlog #foodie #plantbased #vegansofig #wfhlife
Lavender Blueberry Chocolate Chia Pudding 1 cup Lavender Blueberry Chocolate Chia Pudding 1 cup almond milk 1/4 cup chia seeds 1 tbsp cocoa powder 1 tbsp maple syrup @culinayogurt Blueberry Lavender Plant-based Yogurt Fresh berries #thecookingrx #chiapudding #easyrecipes #feedfeed #californiablogger #breakfast #chiaseeds #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #thermomixusa #chiapot #foodphotography #kidfood #healthymeals #plantbased #rezepte #mealprep #veganrecipes #momblogger #veganbowl #onepeloton #thermomixconsultant #pharmacist #thermomix
One of my favorite crispy tofu bowls! Drizzled wit One of my favorite crispy tofu bowls! Drizzled with tahini dressing. Vegan & GF #thecookingrx #lunchrecipes #easyrecipes #feedfeed #californiablogger #drinks #lunch #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #thermomixusa #tofu #foodphotography #kidfood #healthymeals #plantbased #rezepte #mealprep #veganrecipes #momblogger #veganbowl #onepeloton #thermomixconsultant #pharmacist #thermomix
Don't want summer to end ๐Ÿ’›๐Ÿ’›๐Ÿ’› Matching dr Don't want summer to end ๐Ÿ’›๐Ÿ’›๐Ÿ’› Matching dresses from my momma ๐Ÿ‘— #summertime #cablogger #California #girlmom #momsofinsta #pharmacistmom #pharmacist #thermomixusa #thermomixconsultant #momlife #foodie #foodblogger #calimom #plantbased #summer
When you can't pick just one flavor ๐Ÿ“๐Ÿซ You When you can't pick just one flavor ๐Ÿ“๐Ÿซ You will need: Frozen bananas Frozen strawberries Frozen blueberries Toppings! Made in my Thermomix ๐Ÿ’š #smoothiebowl #smoothie #vegan #plantbased #foodphotography #breakfast #healthyrecipes #dessert #fruit #berries #summerrecipes #feedfeed #cagrown #thermomix #thermomixusa #thermomixconsultant
Strawberry Rhubarb Jam ๐Ÿ“ Made in my Thermomix Strawberry Rhubarb Jam ๐Ÿ“ Made in my Thermomix, no pectin needed (the lemon juice activates the natural pectin in the strawberries). Recipe at cookidoo.thermomix.com #jam #berries #rhubarb #summerrecipes #cagrown #feedfeed #vegan #veganrecipes #plantbased #foodie #thermomixusa #thermomix #thermomixconsultant
Our 10 year anniversary cake! ๐ŸŒŸ Chocolate wine Our 10 year anniversary cake! ๐ŸŒŸ Chocolate wine cake ๐ŸŒŸ Chocolate pudding layer ๐ŸŒŸ Chocolate ganache ๐ŸŒŸ Whipped cream, fruit, and mint topping #10yearanniversary #cake #chocolatecake #berries #winecake #cakedecorating #baking #feedfeed #Chocolate #cakesofinstagram #thermomixusa #thermomix #thermomixconsultant
Nectarine Farro Salad (v) ๐Ÿ‘ ๐Ÿฅ— For the dres Nectarine Farro Salad (v) ๐Ÿ‘ ๐Ÿฅ— For the dressing, I use olive olive, white balsamic vinegar, and maple syrup. #summerrecipes #salad #nectarines #farro #healthymeals #plantbased #feedfeed #foodie #Thermomix #thermomixusa #thermomixconsultant #easyrecipes #vegan #veganrecipes #veganmealprep #mealprep
Making toast at home is cheaper than ordering it a Making toast at home is cheaper than ordering it at a restaurant. What's your favorite toast? To make this toast, you'll need: hummus, cherry tomatoes, cucumber, parsley, salt, pepper, olive oil, and hemp seeds Bread and hummus made from scratch in my Thermomix ๐Ÿ’š #toasttuesday #toast #tomatoes #vegan #veganfood #veganrecipes #plantbased #plantbaseddiet #lunch #healthylunchrecipes #hummus #vegetarian #feedfeed #foodreels #foodie #food #easyrecipes
Warm oatmeal, nectarines, almond butter, blueberri Warm oatmeal, nectarines, almond butter, blueberries topped with crunchy cacao nibs and crushed almonds. Start the day with a nourishing meal ๐Ÿงก๐Ÿ’™๐ŸคŽ Oatmeal made in my Thermomix with maple syrup and almond milk. #breakfast #oats #breakfastbowl #nectarine #blueberries #cagrown #feedfeed #almonds #cacaonibs #beautifulfood #nourish #vegan #veganrecipes #plantbased #healthymeals #healthybreakfast #thermomix #thermomixusa #Thermomixconsultant #kidfood
Strawberry ๐Ÿ“ Smoothie Bowl (v, gf) 1 cup slice Strawberry ๐Ÿ“ Smoothie Bowl (v, gf) 1 cup sliced frozen bananas 1/2 cup strawberries Mint Coconut flakes Strawberries for topping 1. Blend bananas and strawberries in a Thermomix on speed 8 for 10 seconds, then scrape and blend again on speed 4 for 10 seconds. 2. Top with your favorite toppings. Makes 1 bowl #smoothiebowl #smoothie #strawberry #strawberries #thermomixusa #thermomixconsultant #thermomix #thecookingrx #kidfood #healthydessert #vegan #plantbased #healthyrecipes #breakfastbowl #breakfast #feedfeed #bestofvegan #momlife #cablogger #californiablogger
โ‚›แตคโ‚™dโ‚y What are you doing on this first S โ‚›แตคโ‚™dโ‚y What are you doing on this first Sunday of summer โ˜€๏ธ We made strawberry chocolate smoothies ๐Ÿ“ ๐Ÿซ I added some almond butter, bananas, almond milk, frozen strawberries and cocoa powder - so yum! I've been working a lot last week, so today I made myself take the day off! It's always good to prepare for the next work week โ˜บ๏ธ #thecookingrx #smoothie #easyrecipes #feedfeed #californiablogger #drinks #lunch #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #thermomixusa #momlife #foodphotography #kidfood #healthymeals #plantbased #rezepte #mealprep #veganrecipes #momblogger #lunchrecipes #onepeloton #thermomixconsultant #pharmacist #thermomix
Lentil, Kale, Rosemary Pasta (v) Easy, healthy sa Lentil, Kale, Rosemary Pasta (v) Easy, healthy sauce made in the Thermomix (my kitchen assistant ๐Ÿ˜‰). I made a large batch for meal prepping and store in containers in the fridge. ๐ŸŒŸ Recipe on cookidoo.thermomix.com ๐Ÿ’š #thecookingrx #pasta #easyrecipes #feedfeed #californiablogger #kale #lunch #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #thermomixusa #momlife #foodphotography #kidfood #healthymeals #plantbased #rezepte #mealprep #veganrecipes #momblogger #lunchrecipes #onepeloton #thermomixconsultant #pharmacist #thermomix
Happy Father's Day weekend to all the dads ๐Ÿ‘” Ho Happy Father's Day weekend to all the dads ๐Ÿ‘” How are you celebrating? Pretzel recipe on cookidoo.thermomix.com (Bavarian Pretzels) #thecookingrx #fathersday #easyrecipes #feedfeed #californiablogger #bretzel #pretzel #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #toast #momlife #foodphotography #kidfood #healthymeals #plantbased #rezepte #mealprep #veganrecipes #momblogger #lunchrecipes #onepeloton #thermomixconsultant #pharmacist #thermomix
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