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About


Hi, I'm Kristianne: Pharmacist, mom, and healthy recipe fanatic. Let's get healthy!

thecookingrx
Happy Father's Day weekend to all the dads 👔 Ho Happy Father's Day weekend to all the dads 👔 How are you celebrating? Pretzel recipe on cookidoo.thermomix.com (Bavarian Pretzels) #thecookingrx #fathersday #easyrecipes #feedfeed #californiablogger #bretzel #pretzel #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #toast #momlife #foodphotography #kidfood #healthymeals #plantbased #rezepte #mealprep #veganrecipes #momblogger #lunchrecipes #onepeloton #thermomixconsultant #pharmacist #thermomix
Vanilla Scones with Strawberries and Cream Glaze ( Vanilla Scones with Strawberries and Cream Glaze (@t2tea)⁠ ⁠ With the weather warming up, it’s the perfect time to brew yourself some iced tea! T2 Strawberries and Cream Loose Leaf is a delectable mix of tangy and sweet, and it’s the secret ingredient in the strawberries and cream glaze on these homemade vanilla scones. The strawberry glaze is infused with brewed T2 Strawberries and Cream tisane, giving it a rich and creamy flavor. Serve these scones for afternoon tea paired with a pitcher of Strawberries and Cream Loose Leaf.⁠ ⁠ Ingredients:⁠ 1 tbsp ground flaxseeds⁠ ¾ cup vanilla almond milk + 2 tbsp for glaze⁠ ⅔ cup coconut oil, room temperature⁠ ¼ cup sugar⁠ 2 cups all-purpose flour⁠ 1 tbsp baking powder⁠ ½ tsp salt⁠ 1 tbsp vanilla extract⁠ 1 cup powdered sugar⁠ ⅓ cup chopped strawberries⁠ 2 tbsp brewed T2 Strawberries and Cream Loose Leaf⁠ ⁠ Instructions:⁠ 1. Add the flaxseeds, almond milk, coconut oil, sugar, flour, baking powder, salt, and vanilla extract to a food processor and blend on high speed until dough is combined.⁠ 2. Roll the dough into a circle about ½ inch thick and cut into 8 triangles.⁠ 3. Bake in the oven at 400 degrees F (200 degrees C) for 20 minutes, then allow to cool.⁠ 4. Add the strawberries, powdered sugar, 2 tbsp brewed T2 Strawberries and Cream Loose Leaf, and 2 tbsp almond milk to a blender and blend on high speed for 10 seconds. Add more powdered sugar for a thicker consistency.⁠ 5. Pour the glaze over the scones and serve.⁠ ⁠ Makes 8 scones⁠ ⁠ @t2tea_sg @t2tea_usa @t2tea_uk #t2tea #thecookingrx #scones #vegan #breakfastrecipes #strawberryscones #veganbreakfast #brunch #foodie #veganrecipes #veganbaking #vegandessert #plantbased #strawberries #foodphotography #tea #looseleaftea #icedtea #bestofvegan #dessert #feedfeed #huffposttaste #baking #brunchideas #afternoontea #teatime⁠
Wishing all the mamas out there a beautiful Mother Wishing all the mamas out there a beautiful Mother's Day! You deserve it 🙌 💐 #thecookingrx #fruit #easyrecipes #feedfeed #californiablogger #mothersday #berries #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #breakfast #momlife #foodphotography #kidfood #healthydessert #plantbased #rezepte #glutenfreerecipes #veganrecipes #momblogger #bestofvegan #onepeloton #thermomixconsultant #pharmacist #thermomix
Vegan Pear Tart This Mother’s Day, spoil the sp Vegan Pear Tart This Mother’s Day, spoil the special women in your life with this vegan pear tart paired with @T2tea Jasmine Pear loose leaf tea! The two pair perfectly together for a special brunch or afternoon tea. The Jasmine Pear tea is a smooth green tea mixed with delicate jasmine & crisp pear notes. It's so delicious and my favorite tea from T2 I’ve tried so far! I love green tea. This pear tart is made with a coconut oil-based crust, filled with vegan vanilla custard made with an almond milk base, topped with pear slices shaped into roses that look like a bouquet. Ingredients: 1 ½ cups all-purpose flour ½ cup coconut oil, room temperature 2 tbsp powdered sugar 6 tbsp cold water 2 cups vanilla almond milk ½ cup coconut cream 1 tsp vanilla extract ¼ cup cornstarch ⅓ cup sugar Pinch ground turmeric 2 pears 2 tbsp lemon juice 1 cup water ¼ cup brown sugar 1 scoop T2 Jasmine Pear Loose Leaf tea Instructions: 1. Add flour, coconut oil, powdered sugar, and water to a food processor & blend. 2. Roll dough into a circle & press into a tart dish. Chill until ready to use. 3. Add almond milk, cream, vanilla, cornstarch, sugar, and turmeric to a pot and bring to a boil, then turn down low for 10 minutes. 4. Slice the pears into thin slices & add to a bowl of water mixed with brown sugar & lemon juice. 5. Steam slices for 5 min. 6. Brew tea according to package directions and set aside. 7. Pour the custard into the tart shell. 8. Preheat the oven to 425 degrees F (220 degrees C). 9. Layer 5 pear slices overlapping about halfway on each other & then roll up into a rose. Place the roses onto the custard and brush with T2 Jasmine Pear Loose Leaf tea. 10. Bake x 10 min, then lower the heat to 325 degrees F (160 degrees C) and bake for another 30 minutes. Cover the top with foil to prevent overcooking the pears. 11. Remove from oven & cool. Chill x 2 hours, then sprinkle with powdered sugar. Makes 1 @t2tea_sg @t2tea_usa #t2tea #thecookingrx #tart #vegantart #peartart #mothersday #mothersdayrecipes #mothersdaybrunch #mothersdaygifts #veganrecipes #veganbaking #vegandessert #plantbased #pears #foodphotography #tea #looseleaftea #greentea #feedfeed
Happy Earth Day 🌎 How are you celebrating? I Happy Earth Day 🌎 How are you celebrating? Ingredients:⁠ 2 frozen bananas⁠ 1/2 cup frozen blueberries⁠ 1 tbsp spirulina Kiwi ⁠ Instructions:⁠ 1. Add all ingredients except kiwi to a Thermomix or blender and blend on high (speed 9 on Thermomix) for 45 seconds. #thecookingrx #smoothiebowl #easyrecipes #feedfeed #californiablogger #smoothie #earthday #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #foodphotography #momlife #kitchen #kidfood #earthday2022 #plantbased #vegandessert #thermomixusa #veganrecipes #momblogger #bestofvegan #thermomixusa #thermomixconsultant #pharmacist #thermomix
Sometimes you just crave a smoothie 😋 Blueber Sometimes you just crave a smoothie 😋 Blueberry Hemp Smoothie 🫐 Ingredients:⁠ 2 bananas⁠ 1/2 cup frozen blueberries⁠ 1/3 cup coconut yogurt⁠ 1/2 cup vanilla almond milk⁠ 2 tbsp hemp powder ⁠ Instructions:⁠ 1. Add all ingredients to a Thermomix or blender and blend on high (speed 9 on Thermomix) for 45 seconds. #thecookingrx #smoothie #easyrecipes #feedfeed #californiablogger #blueberries #healthydrinks #bestofvegan #plantbaseddiet #beautifulfood #healthyrecipes #foodie #momsofinsta #kidrecipes #foodphotography #momlife #kitchen #kidfood #mealprep #plantbased #vegandessert #thermomixusa #veganrecipes #momblogger #bestofvegan #thermomixusa #thermomixconsultant #pharmacist #thermomix
My healthier version of peanut butter eggs! Recipe My healthier version of peanut butter eggs! Recipe: https://www.mysanfranciscokitchen.com/healthy-vegan-peanut-butter-eggs/ What's your favorite Easter food tradition? #thecookingrx #easter #easyrecipes #feedfeed #californiablogger #eastereggs #dessert #bestofvegan #plantbaseddiet #chocolate #healthyrecipes #foodie #momsofinsta #kidrecipes #foodphotography #momlife #kitchen #kidfood #mealprep #plantbased #pbeggs #thermomixusa #veganrecipes #momblogger #peanutbutter #thermomixusa #thermomixconsultant #pharmacist #thermomix
Superfood Breakfast Muffins⁠ ⁠ I love whipping Superfood Breakfast Muffins⁠ ⁠ I love whipping up a batch of these superfood muffins to start off my week! It is one of my favorite Thermomix recipes. They have bananas, coconut oil, almond milk, flax seeds, chia seeds, and nuts. I add chocolate chips too 🍫⁠ ⁠ Recipe linked in my bio, @thecookingrx⁠ ⁠ Happy Monday!⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #muffins #toddlerfood #healthybreakfast #wholefoods #thermomix #healthyfood #kidfood #breakfast #eatclean #brunchideas #tm6 #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #foodie #superfood #instafoodie #nourish #foodblogger #pharmacist #vegetarianrecipes #foodphotography #thermomixusa #thermomixconsultant
Are you team blueberry 💙 or team blackberry 💜? #thecookingrx #toast #easyrecipes #feedfeed #californiablogger #veganrecipes #breakfast #brunchideas #plantbaseddiet #vegansofig #healthyrecipes #foodie #momsofinsta #bestofvegan #foodphotography #momlife #kitchen #kidfood #mealprep #plantbased #chocolate #thermomixusa #healthyrecipes #momblogger #bestofvegan #thermomixusa #thermomixconsultant #pharmacist #thermomix
I'm smiling because... My whole kitchen is clean! I'm smiling because... My whole kitchen is clean! The girls and I spent the morning cleaning. What chores do your kiddos help with? Leila loves to mop and Sofia cleans the cabinets and appliances with a cloth. Hope everyone is having a wonderful Sunday! 🌞 #thecookingrx #feedfeed #kitchen #sundayvibes #kitchenremodel #mountainlife #foodie #veganrecipes #plantbasedfood #plantbasedrecipes #momlife #pharmacist #pharmacistmom #thermomixusa #thermomixconsultant #thermomix
Gnocchi with Romesco⁠ ⁠ Have you recently made Gnocchi with Romesco⁠ ⁠ Have you recently made an entire dinner completely from scratch? It is such an amazing feeling! My daughters helped me make the gnocchi using baked potatoes, and I made this delicious almond-based romesco sauce in my Thermomix in a flash. I added some spinach in the end.⁠ ⁠ For the gnocchi:⁠ 4 potatoes, baked and peeled⁠ 1 cup flour⁠ 1/3 cup ricotta⁠ 1 egg⁠ Nutmeg, salt, pepper for seasoning⁠ ⁠ For the romesco:⁠ 1/2 cup almonds⁠ 1/2 cup cherry tomatoes⁠ 16 oz roasted red peppers⁠ 1/2 cup olive oil⁠ Salt, pepper, paprika for seasoning⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #gnocchi #romescosauce #cookingfromscratch #wholefoods #cleaneating #healthyfood #healthylifestyle #thermomix #eatclean #kidfood #tm6 #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #foodie #dinnerideas #instafoodie #nourish #foodblogger #mealprep #vegetarianrecipes #whatsfordinner #thermomixusa #thermomixconsultant
Happy 1st day of spring 🌼 🌸 🌻 🌹 🏵 Happy 1st day of spring 🌼 🌸 🌻 🌹 🏵 #thecookingrx #focacciaart #bread #feedfeed #californiablogger #veganrecipes #focaccia #veganmealprep #plantbaseddiet #vegansofig #healthyrecipes #foodie #momsofinsta #bestofvegan #foodphotography #momlife #appetizer #kidfood #mealprep #plantbased #focacciabread #thermomixusa #healthyrecipes #momblogger #bestofvegan #veganfood #thermomixconsultant #pharmacist #thermomix @thefeedfeed
Gotta have a mint chip smoothie bowl on St. Patric Gotta have a mint chip smoothie bowl on St. Patrick's Day 💚💚💚 #smoothiebowl #stpattysday #stpatricksday #mintchip #smoothie #vegan #veganrecipes #vegandessert #plantbased #foodie #foodphotography #breakfast #healthyrecipes #kidrecipes #kidfood #momlife #pelotonmom #pharmacist #feedfeed #weightlossrecipes #glutenfreerecipes #easyrecipes #thermomix #thermomixusa #thermomixconsultant #mint #chocolate #healthyfood #dessert
Greek French Fries Wrap⁠ ⁠ I love making this Greek French Fries Wrap⁠ ⁠ I love making this easy wrap with leftover French fries! I just reheat the fries in some oil on a pan, then add them to a tortilla or flat bread with some roasted chickpeas, lettuce, tomatoes, cabbage, and tzatziki (made in my Thermomix, recipe linked in my bio). For a vegan version, swap the tzatziki for hummus or tahini dressing.⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #greekfood #lunchwrap #greekwrap #wholefoods #cleaneating #healthyfood #healthylifestyle #cleaneats #eatclean #weightlossrecipes #pharmacistmom #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #foodie #healthysnacks #instafoodie #mediterraneandiet #foodblogger #foodphotography #pharmacist #thermomix #thermomixusa #thermomixconsultant
Rice Crisp Bars (v, gf)⁠ ⁠ I finally made thes Rice Crisp Bars (v, gf)⁠ ⁠ I finally made these, and I. AM. OBSESSED! Once you start eating them, you can't stop! Crunchy chocolate is the best.⁠ ⁠ Recipe linked in my bio, @thecookingrx, or search for Rice Crisp Bars on cookidoo.thermomix.com⁠ ⁠ Hands down one one of my favorite Thermomix recipes. I swapped the honey with maple syrup and used peanut butter for the nut paste and chopped hazelnuts for some of the nuts.⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #foodphotography #vegandessert #chocolate #glutenfreerecipes #comfortfood #healthyfood #healthylifestyle #cleaneats #eatclean #kidrecipes #buzzfeast #f52grams #huffposttaste #plantbased #healthyrecipes #vegetarian #foodie #healthysnacks #williamssonoma #kidfood #foodblogger #vegan #vegansofig #thermomix #thermomixusa #thermomixconsultant
Vegan Farro Salad⁠ ⁠ It's Friday! Today I'm sh Vegan Farro Salad⁠ ⁠ It's Friday! Today I'm sharing one of my favorite farro salads that is really easy to toss together (especially if you've cooked your farro ahead of time).⁠ ⁠ All you need is:⁠ ⁠ Cooked farro⁠ Spinach⁠ Bell peppers⁠ Cherry tomatoes⁠ Avocado⁠ Cucumber⁠ Walnuts⁠ Hummus⁠ Lemon⁠ Water⁠ ⁠ I make a quick hummus dressing by adding some water and fresh lemon juice to some hummus until it has a thin consistency. So good!⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #buzzfeast #mediterraneandiet #salad #saladrecipes #cleaneating #healthyfood #healthylifestyle #cleaneats #eatclean #weightlossrecipes #farro #f52grams #foodphotography #plantbased #healthyrecipes #williamssonoma #foodie #healthysnacks #mealprep #nourish #foodblogger #vegan #veganrecipes #bestofvegan #thermomixusa #thermomixconsultant @thefeedfeed @willaimssonoma @wholefoods
Happy National Pancake Day! #thecookingrx #nation Happy National Pancake Day! #thecookingrx #nationalpancakeday #breakfast #feedfeed #californiablogger #veganrecipes #pancakes #veganbreakfast #plantbaseddiet #vegansofig #healthyrecipes #foodie #momsofinsta #bestofvegan #foodphotography #momlife #chocolate #kidfood #mealprep #plantbased #pancaketacos #thermomixusa #kidfood #momblogger #bestofvegan #veganfood #food #pharmacist #vegan @thefeedfeed
Chocolate Oatmeal (v, gf) Who has tried chocolate Chocolate Oatmeal (v, gf) Who has tried chocolate oatmeal? There is a super easy and delicious recipe in the Thermomix recipe database at cookidoo.thermomix.com for oatmeal and I just add some cocoa powder and maple syrup 💚 Happy Saturday 💕 #thecookingrx #oatmeal #breakfastbowl #feedfeed #californiablogger #veganrecipes #oats #veganbreakfast #plantbaseddiet #vegansofig #healthyrecipes #foodie #foodphotography #bestofvegan #foodphotography #momlife #valentinesday #kidfood #mealprep #plantbased #glutenfreerecipes #thermomixusa #kidfood #momblogger #bestofvegan #veganfood #food #pharmacist #vegan @thefeedfeed
Creamy Asparagus Potato Soup⁠ ⁠ The weather ha Creamy Asparagus Potato Soup⁠ ⁠ The weather has been super chilly the last few days, and I've been making all kinds of soups in my Thermomix! This asparagus soup was really delicious. Recipe link in my bio, @thecookingrx⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #asparagus #mealprep #cagrown #wholefoods #soupseason #healthyfood #healthylifestyle #soup #souprecipes #weightlossrecipes #buzzfeast #f52grams #foodphotography #plantbased #healthyrecipes #vegetarian #foodie #healthylunch #instafoodie #nourish #foodblogger #vegan #veganfoodshare #whatveganseat #thermomixusa #thermomixconsultant
Chipotle Quinoa Wrap | #ad @keenonequinoa⁠ ⁠ E Chipotle Quinoa Wrap | #ad @keenonequinoa⁠ ⁠ Eating healthy during your busy day just got easier with Keen One Quinoa cups! Their organic quinoa is par-cooked and packed with flavor, so you only need to add some boiling water and wait a few minutes before eating it right from the cup. Using Keen One Quinoa Cups for meal prep is really easy, too. The Chipotle Quinoa Cup is one of my favorite flavors, and I like to use it to make these healthy, vegan chipotle quinoa wraps. Since there are already black beans, tomato, corn, hemp seeds, chipotle peppers, and spices in their Chipotle Quinoa Cup, you really don’t need to add much to make this delicious wrap. It is so quick and easy! The quinoa cups are packed with nutrients and are a great source of energy. You can eat them alone or add them to your favorite meal. I also love that they are light and easy to take on-the-go. ⁠ ⁠ For the wraps, I just add a fresh avocado, some shredded cabbage, cilantro and a bit of salsa and I’m good to go! They are a great “make-ahead meal” or quick lunch or dinner. Thanks for making life easier and healthier, Keen One Quinoa!⁠ ⁠ Check out their other quinoa cup flavors (Garden Medley, Pesto Pasta, Jamaican Jerk, Harissa Red Pepper, Thai Coconut Curry) at www.keenonefoods.com⁠ ⁠ Ingredients:⁠ 1 @keenonequinoa Chipotle Quinoa Cup⁠ ½ cup water⁠ 1 flour tortilla⁠ 1 avocado, pitted, peeled and sliced⁠ ⅓ cup chopped red cabbage⁠ 2 tbsp salsa⁠ 2 tbsp chopped fresh cilantro⁠ ⁠ Instructions:⁠ 1. Add ½ cup boiling water to a Keen One Chipotle Quinoa Cup, stir, and let stand for 7-10 minutes.⁠ 2. Add the quinoa to a tortilla, then top with the remaining ingredients and roll up.⁠ ⁠ Makes 1 wrap⁠ ⁠ #thecookingrx #food #keenonequinoa #feedfeed #mealprep #healthymealprep #quinoa #wholefoods #healthyfood #healthylifestyle #foodphotography #bestofvegan #wrap #buzzfeast #f52grams #easyrecipes #plantbased #healthyrecipes #vegetarian #foodie #healthylunchrecipes #instafoodie #nourish #foodblogger #vegan #veganfoodshare #vegansofig #avocado #tortilla
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