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About


Hi, I'm Kristianne: Pharmacist, mom, and healthy recipe fanatic. Let's get healthy!

thecookingrx
Corn Chowder⁠ ⁠ For lunch the other day I only Corn Chowder⁠ ⁠ For lunch the other day I only had some frozen corn, potatoes and sour cream and I searched in the Thermomix® recipe database, Cookidoo®, for something to make. I found a German corn chowder recipe and just skipped the bacon since we don't normally eat it or have it on hand. It was delicious! The potatoes made it really creamy. I saved some corn kernels for topping :)⁠ ⁠ Recipe link in my bio, @thecookingrx⁠ ⁠ Happy Wednesday 🌟⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #lunch #tastespotting #soup #wholefoods #cleaneating #healthyfood #healthylifestyle #mom #eatclean #weightloss #tm6 #f52grams #kidfood #plantbased #healthyrecipes #vegetarian #foodie #lunchideas #fallrecipes #nourish #foodblogger #suppe #vegetarianrecipes #momlife #thermomixusa #thermomixconsultant
Strawberry Banana Coconut Shake Self care has bee Strawberry Banana Coconut Shake Self care has been on my mind lately. As a mom, it is so easy to put everyone else first and yourself last. I've been trying to find some moments in the day to treat myself. Something as simple as this shake packed with vitamins, protein and collagen boosts my energy levels and makes me feel good! I add some coconut cream, frozen and fresh strawberries and frozen bananas to my Thermomix and blend it up into this creamy shake. Top it with shredded coconut and fresh fruit, then enjoy 😉 Happy Tuesday! #thecookingrx #food #foodblog #feedfeed #vegan #tastespotting #fitness #weightloss #drinks #healthylifestyle #mom #eatclean #foodart #f52grams #momlife #plantbased #healthyrecipes #vegetarian #foodie #foodgawker #pharmd #selfcare #foodblogger #foodphotography #pharmacist #thermomixusa #thermomixconsultant #momssupportingmoms #momsofinstagram
Totally agree 👍 Happy Monday! #thecookingrx #f Totally agree 👍 Happy Monday! #thecookingrx #food #foodblog #feedfeed #buzzfeast #tastespotting #foodquote #eating #quotes #healthylifestyle #quoteoftheday #eatclean #foodart #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #foodie #momlife #selfcare #positivequotes #foodblogger #mom #pharmacist #thermomixusa #thermomixconsultant #momssupportingmoms #momsofinstagram
Rainbow Smoothie Bowl⁠ ⁠ Sundays are a great d Rainbow Smoothie Bowl⁠ ⁠ Sundays are a great day to reset. I like to do all of my meal planning on Sundays in my Thermomix meal planner, so I don't have to think about it during the week. If I don't do it, we don't eat as healthy because we are too busy to think about what to cook! Right now, I don't have much time to meal prep, but the meal planning is super helpful. I make sure to have my groceries ready and every day I can pull up my recipes on my Thermomix that I already programmed for the week (see my story highlights for details on how this looks like/works).⁠ ⁠ This morning I am enjoying this simple rainbow smoothie bowl while I plan out my meals for the week. Here is the recipe:⁠ ⁠ INGREDIENTS:⁠ 1 frozen banana, chopped⁠ 1 cup frozen pineapples, chopped⁠ 1/2 cup almond milk⁠ Variety of fruit for topping⁠ ⁠ INSTRUCTIONS:⁠ Add the banana, pineapples and almond milk to a Thermomix® mixing bowl and blend on speed 6 for 30 seconds. Pour into a bowl and top with fresh fruit.⁠ ⁠ How do you feel about meal planning vs. meal prep? Do you do one, both, or neither??⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #buzzfeast #tastespotting #smoothiebowl #wholefoods #cleaneating #healthyfood #healthylifestyle #momlife #eatclean #weightloss #foodgawker #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #mom #breakfast #veganbowl #nourish #foodblogger #vegan #veganfoodshare #whatveganseat #thermomixusa #thermomixconsultant
Coconut Pumpkin Soup My Thermomix has been workin Coconut Pumpkin Soup My Thermomix has been working hard making all kinds of delicious soups for me lately! I recently made this vegan coconut pumpkin soup for my family with fresh pumpkin and served it inside the small pumpkins as bowls! You can dry roast the seeds in the Thermomix mixing bowl and serve them as toppings, or make a coconut cream to drizzle on top. What is your favorite fall soup??? #thecookingrx #food #foodblog #feedfeed #foodgawker #tastespotting #soup #fallrecipes #pumpkin #healthylifestyle #pumpkinrecipes #eatclean #foodart #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #halloween #halloweenrecipes #vegan #veganrecipes #foodblogger #foodphotography #pharmacist #thermomixusa #thermomixconsultant #momssupportingmoms #momsofinstagram
Spiced Pumpkin Palmiers Has anyone else been real Spiced Pumpkin Palmiers Has anyone else been really getting into the fall season lately? My friend Monica @the_healthy_mix recently made these delicious pumpkin palmiers and inspired me to make the same for my family! You can make the puff pastry dough very easily from scratch in the Thermomix! The pumpkin filling is delicious. I love enjoying them with some coffee or tea 🍵 Happy Friday! Hope everyone has a beautiful weekend 🍂 #thecookingrx #food #foodblog #feedfeed #buzzfeast #tastespotting #foodgawker #pumpkin #dessert #healthylifestyle #fallrecipes #eatclean #foodart #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #foodie #tm6 #cookies #baking #foodblogger #foodphotography #pharmacist #thermomixusa #thermomixconsultant #momssupportingmoms #momsofinstagram
Warm Butternut Squash Salad Happy Thursday! I lov Warm Butternut Squash Salad Happy Thursday! I love adding warm steamed butternut squash to salads in the fall along with nuts and seeds and balsamic vinegar dressing. I steam cubes of butternut squash in my Thermomix to retain more vitamins. I also batch make salad dressings since it does a great job emulsifying. Since I got my Thermomix, I haven't bought any dressings. It is super easy to chop herbs and garlic in the Thermomix before adding the oils and vinegars. What is your favorite "fall salad" recipe? #thecookingrx #food #foodblog #feedfeed #buzzfeast #tastespotting #salad #fallrecipes #squash #healthylifestyle #cleaneats #eatclean #foodart #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #foodie #veganrecipes #vegan #nourish #foodblogger #foodphotography #pharmacist #thermomixusa #thermomixconsultant #momssupportingmoms #momsofinstagram
Vegan Mushroom Stroganoff⁠ ⁠ Warm dinners are Vegan Mushroom Stroganoff⁠ ⁠ Warm dinners are the best now that the weather is starting to cool down. My whole family loves when I make this vegan mushroom stroganoff in my Thermomix®. Instead of using sour cream, I use coconut cream. It is such a flavorful sauce, and goes great with rice, couscous or noodles. With our kitchen remodel going on, I don't currently have a stove or oven, so I have been using my Thermomix® to make noodles and sauces a lot! It has been a lifesaver ;)⁠ ⁠ Recipe link in my bio, @thecookingrx⁠ ⁠ Happy Wednesday 😘⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #pasta #tastespotting #foodgawker #wholefoods #cleaneating #healthyfood #healthylifestyle #mushrooms #eatclean #weightloss #buzzfeast #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #dinnerideas #healthydinner #mom #easyrecipes #foodblogger #vegan #veganfoodshare #whatveganseat #thermomixusa #thermomixconsultant
I try to make breakfast "me time." Some days can b I try to make breakfast "me time." Some days can be hard when the girls need me, but I can usually get them set up with their breakfasts and while they eat I can have 5 minutes of quiet with my coffee and breakfast before I really start the day. This time in the mornings for me = happiness 🌞 What about you? #thecookingrx #food #foodblog #feedfeed #buzzfeast #tastespotting #motivation #quotes #foodquotes #healthylifestyle #cleaneats #eatclean #foodart #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #foodie #mom #selfcare #positivity #foodblogger #positivevibes #pharmacist #thermomixusa #thermomixconsultant #momssupportingmoms #momsofinstagram
Fruit and Veggie Muffins⁠ ⁠ These muffins get Fruit and Veggie Muffins⁠ ⁠ These muffins get us through the week! My 5 year old loves to snack on them, and so do I! At the start of each week, we make a batch of these in our Thermomix®. I shred the carrots and zucchini in the Thermomix® mixing bowl, then add the remaining ingredients and mix together before baking in the oven. Don't forget the chocolate chips :) Oh, and yes, they are VEGAN!⁠ ⁠ Happy Monday everyone!⁠ ⁠ Recipe link in my bio, @thecookingrx⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #buzzfeast #tastespotting #muffins #wholefoods #cleaneating #healthyfood #healthylifestyle #momlife #eatclean #weightloss #foodgawker #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #toddlerfood #healthysnacks #instafoodie #kidfood #foodblogger #vegan #veganfoodshare #mom #thermomixusa #thermomixconsultant
Nuts and Seeds Breakfast Bowl⁠ ⁠ This week was Nuts and Seeds Breakfast Bowl⁠ ⁠ This week was our first week of the new homeschool program, and I constantly felt behind on all of the schoolwork. In the middle of our kitchen remodel! I admit that my self care has been very low this week, and I have been running around not paying attention to hydration or eating enough healthy foods.⁠ ⁠ Sunday is my favorite day of the week because it gives me the chance to catch up and reflect. This morning, I took the time to make myself a healthy breakfast: this nuts and seeds bowl. I added walnuts, almonds, oats, hemp seeds, chia seeds, and my favorite nut butter, chocolate hazelnut! I poured some almond milk on top and let it soak for about 5 minutes. So delicious!⁠ ⁠ I make my own almond milk fresh in my Thermomix® every few days - nothing beats fresh almond milk! Get the recipe link in my bio from this post :)⁠ ⁠ What is on your "self care" list today? 💗⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #selfcare #tastespotting #foodgawker #wholefoods #cleaneating #healthyfood #healthylifestyle #cleaneats #eatclean #weightloss #breakfast #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #veganbowl #fitness #mom #momsofistagram #foodblogger #vegan #veganfoodshare #whatveganseat #thermomixusa #thermomixconsultant
Pumpkin Banana Bread with Chocolate Ganache Do yo Pumpkin Banana Bread with Chocolate Ganache Do you want to know a secret about making the perfect chocolate ganache? If you want pourable ganache, use 1 part chocolate to 2 parts cream (coconut cream or heavy whipping cream). If you want thick ganache frosting, you swap the ratio and use 1 part cream to 2 parts chocolate! I always make my ganache in my Thermomix because it is quick, easy and mess-free! There is a built-in recipe setting for ganache so the temperature is perfect 🌡 it won't burn! Happy baking and cooking this weekend! #thecookingrx #food #foodblog #feedfeed #buzzfeast #tastespotting #pumpkin #chocolate #bread #healthylifestyle #pumpkinrecipes #eatclean #foodart #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #foodie #fallrecipes #dessert #ganache #foodblogger #foodphotography #pharmacist #thermomixusa #thermomixconsultant #momssupportingmoms #momsofinstagram
Chocolate Pistachio Nice Cream⁠ ⁠ How do you f Chocolate Pistachio Nice Cream⁠ ⁠ How do you feel about chocolate and pistachios? I love the combination, and you probably already know how obsessed I am with nice cream (frozen bananas blended into a creamy ice cream-like texture!). I added some cacao powder to frozen chopped bananas, then blended it together in my Thermomix® and topped it with shelled pistachios. This is a healthy, delicious treat! No added sugar and it is vegan and gluten- and dairy-free.⁠ ⁠ Happy Friday!⁠ ⁠ Ingredients:⁠ 2 bananas, chopped and frozen⁠ 2 tbsp cacao powder⁠ 1/4 cup pistachios, for topping⁠ ⁠ Instructions:⁠ Add the bananas and cacao powder to a Thermomix® mixing bowl and blend on speed 8 for 30 seconds.⁠ Scrape down with a spatula and blend again on speed 4 for 30 seconds.⁠ Top with pistachios.⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #dessert #tastespotting #strongnotskinny #wholefoods #cleaneating #healthyfood #healthylifestyle #chocolate #eatclean #weightloss #buzzfeast #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #nicecream #healthydessert #vegandessert #glutenfree #foodblogger #vegan #veganfoodshare #mom #thermomixusa #thermomixconsultant
I never met anyone who didn't love food 😊 Happ I never met anyone who didn't love food 😊 Happy Thursday! #thecookingrx #food #foodblog #feedfeed #worldpeace #tastespotting #strongnotskinny #positivequotes #foodquotes #healthylifestyle #selfcare #eatclean #foodart #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #foodie #quotes #guyfieri #nourish #foodblogger #foodphotography #pharmacist #thermomixusa #thermomixconsultant #momssupportingmoms #momsofinstagram
Pumpkin Waffles with Cinnamon Cream Cheese Glaze Pumpkin Waffles with Cinnamon Cream Cheese Glaze This is my perfect fall breakfast, and I wanted to share it for the #fallflavorscollab hosted by @saralynn.bakes and myself! 🧡 We will be sharing the amazing fall recipe contributions in our stories! You can whip up a large batch of these pumpkin waffles and store them in the freezer. The cinnamon cream cheese topping is the best part! Ingredients: Cinnamon Cream Cheese Glaze 2 oz cream cheese, room temperature ¼ cup confectioners' sugar ¼ tsp vanilla extract ¼ tsp ground cinnamon 2 tbsp milk Pumpkin Waffles ½ cup canned pumpkin 1 cup buttermilk 2 eggs 2 tbsp coconut oil 2 tbsp brown sugar 2 tsp ground cinnamon ½ tsp ground cloves 1¼ cups whole wheat flour 2 tsp baking powder ¼ tsp salt Instructions For the glaze, add all ingredients to a Thermomix mixing bowl, stand mixer or mixing bowl and beat with an electric mixer until smooth and well blended. Add more milk for a runny texture, and less milk for a thicker glaze. Transfer to a separate bowl and set aside. Preheat the waffle maker. Add the liquid ingredients (pumpkin, buttermilk, eggs, coconut oil) to a mixing bowl and whisk together. Add the remaining ingredients and stir with the whisk until all are well blended. Drop ¼ cup batter onto a greased waffle mold and close the waffle maker. Cook until golden brown and firm, about 2 minutes. Makes 6 waffles #thecookingrx #food #foodblog #feedfeed #tastespotting #fallrecipes #waffles #pumpkin #healthylifestyle #brunch #eatclean #foodart #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #californiablogger #pumpkinrecipes #food52community #fall #foodblogger #foodphotography #pharmacist #thermomixusa #thermomixconsultant #momssupportingmoms #momsofinstagram
Strawberry Rose Chia Pudding Jars⁠ ⁠ Have you Strawberry Rose Chia Pudding Jars⁠ ⁠ Have you ever tried the combination of strawberries and roses? It is magical. For this healthy chia pudding recipe, I used Bulgarian rose nectar from @drinkpurerose in my strawberry jam. It turned out sooo good! My whole family loved this dessert and all of them were asking for more after finishing their huge jar. The chia pudding is made with coconut yogurt and vanilla almond milk.⁠ ⁠ This dessert recipe is vegan and gluten-free.⁠ ⁠ Recipe link in my bio, @thecookingrx⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #foodgawker #tastespotting #rosenectar #wholefoods #cleaneating #healthyfood #healthylifestyle #healthydessert #eatclean #weightloss #mom #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #chiapudding #healthysnacks #chiapot #easyrecipes #dessert #vegan #veganfoodshare #momsofinstagram #thermomixusa #thermomixconsultant
Avocado Linguine Did you know avocados make the b Avocado Linguine Did you know avocados make the best creamy sauce? I add some avocados with lemon juice, garlic and olive oil to my Thermomix to make a delicious, healthy pasta sauce! My favorite pasta to eat with it is linguine, but you can use it with any pasta you like for a light lunch. Mondays get busy around here, so a quick healthy lunch is just what I need! 🌟 Today Thermomix is announcing a new promotion so stay tuned, or DM me for more details!! Happy Monday 😊 Hope everyone has a wonderful week. #thecookingrx #food #foodblog #feedfeed #buzzfeast #tastespotting #foodgawker #avovado #pasta #healthylifestyle #cleaneats #eatclean #foodart #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #foodie #vegan #veganrecipes #vegetarianrecipes #foodblogger #foodphotography #pharmacist #thermomixusa #thermomixconsultant #momssupportingmoms #momsofinstagram
No Bake Peanut Butter Protein Bars Happy Sunday! No Bake Peanut Butter Protein Bars Happy Sunday! On the weekends I like to batch up some snacks for the upcoming week. These peanut butter protein bars are super easy to make (I use my Thermomix) and don't require baking in the oven! You can use any protein powder you want, and both chocolate and vanilla flavors go great with this recipe. They also have rolled oats and rice cereal for extra crunch! Its hard enough to get a workout in on weekdays, so having snacks around keeps up my energy level. Time to jump on my @onepeloton - have a great day! #thecookingrx #food #foodblog #feedfeed #fitness #tastespotting #strongnotskinny #chocolate #workout #healthylifestyle #cleaneats #eatclean #foodart #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #onepeloton #workoutsnacks #protein #getfit #foodblogger #foodphotography #pharmacist #thermomixusa #thermomixconsultant #momssupportingmoms #momsofinstagram
Cinnamon Popovers⁠ ⁠ One of the things I look Cinnamon Popovers⁠ ⁠ One of the things I look forward to most on the weekends is breakfast! I have more time to make something delicious, and share it with my family. Thermomix has a great popover recipe, and it is so easy - just add all of the ingredients to the mixing bowl, blend, and pour into a muffin pan before baking in the oven. You can do so many variations with popovers.⁠ ⁠ What do you prefer - sweet or savory popovers?⁠ ⁠ Recipe link in bio, @thecookingrx⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #brunch #tastespotting #breakfast #wholefoods #cleaneating #healthyfood #healthylifestyle #foodgawker #eatclean #popovers #tm6 #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #cookingfromscratch #brunchideas #cinnamon #weekend #foodblogger #momlife #vegetarianrecipes #mom #thermomixusa #thermomixconsultant
Happy Saturday! Who is having fun in the kitchen t Happy Saturday! Who is having fun in the kitchen this weekend? ⁠ ⁠ XO⁠ ⁠ ⁠ #thecookingrx #food #foodblog #feedfeed #foodgawker #tastespotting #foodquotes #wholefoods #cleaneating #healthyfood #healthylifestyle #cleaneats #eatclean #weightloss #buzzfeast #f52grams #foodblogfeed #plantbased #healthyrecipes #vegetarian #fitness #cookingfromscratch #mom #momssupportingmoms #foodblogger #vegan #quotes #motivation #thermomixusa #thermomixconsultant
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