• Roasted Cauliflower Soup

    Roasted Cauliflower Soup

    I used to make cauliflower soup without roasting the cauliflower in the oven first, and once you have done both ways you will notice the difference the roasting makes in the flavor. Roasted cauliflower soup is so much more flavorful than just boiling the cauliflower raw. I like to add a hint of nutmeg to this soup, since it goes really well with the roasted cauliflower flavor. Did you know that cauliflower is high in vitamin C? It also has a good amount of fiber, making this soup a healthy choice! For a fancy presentation, save a few of your best looking roasted cauliflower florets to serve on top of…

  • Red Lentil Soup with Spinach
    Main,  Soups

    Red Lentil Soup with Spinach

    This red lentil soup is one of my favorite soup recipes! There are so many flavors going on in this soup, and it is really healthy. Lentils are high in protein, making them a great meat substitute in a plant based diet. They are also a good source of fiber, iron and calcium. Red lentils cook the fastest, which is one of the reasons I prefer using them in recipes. One other thing I love about lentils is that they keep you feeling full for a long time, and give you lasting energy. Flavors inside this comforting soup include garlic, cilantro, curry, and coriander. Carrots and tomatoes also give it…

  • Chicken Tortilla Soup

    Chicken Tortilla Soup

    A long time ago, my friend showed me how to make this delicious chicken tortilla soup. Every time I make it I think of her, and it never gets boring. There are so many flavors going on in this simple, comforting soup. You could make it vegetarian if you wanted to by omitting the chicken, using vegetable broth, and adding more beans and corn. They say the best thing for a cold is chicken noodle soup, but for me it is this chicken tortilla soup. The chicken is still a great source of protein in this soup, but the little bit of spiciness to the broth makes it so much…