• Red Lentil Soup with Spinach
    Main,  Soups

    Red Lentil Soup with Spinach

    This red lentil soup is one of my favorite soup recipes! There are so many flavors going on in this soup, and it is really healthy. Lentils are high in protein, making them a great meat substitute in a plant based diet. They are also a good source of fiber, iron and calcium. Red lentils cook the fastest, which is one of the reasons I prefer using them in recipes. One other thing I love about lentils is that they keep you feeling full for a long time, and give you lasting energy. Flavors inside this comforting soup include garlic, cilantro, curry, and coriander. Carrots and tomatoes also give it…